| |
| |
Testimonials |
"This program isn't a sacrifice, it's a
part of our lives."
-Ken and Mourlene Wright |
|
 |
Testimonial
An Extraordinary Success Story
Ken and Mourlene Wright first came to my clinic in March of 2003. At that time Ken weighed 444 pounds. Prior to coming to Whitaker Wellness, they had tried to get Ken's weight under control without much success. Mourlene, who is French and a gourmet cook, realized that Ken's health was more important than the rich cuisine they both adored, and she had made modifications in her recipes. But cutting back on fat didn't make much of a difference.
Ken Had Multiple Health Problems
Obesity wasn't Ken's only problem. This 65 year old also had diabetes, asthma, and chronic pain, and he was taking 12 prescription drugs. Recognizing that his weight was causing many of his health problems, we started Ken on the Whitaker Wellness Weight Loss diet, along with a comprehensive nutritional supplement regimen and additional therapies targeting his other health concerns. (Because Ken relied on a motorized scooter for mobility, exercise was out of the question initially.)
Newfound Knowledge and Inspiration
Ken and Mourlene stayed in Newport Beach for two weeks while Ken underwent treatment. During that time, they ate meals prepared by our chef and, in lectures by our physicians and professional staff, learned about the causes of their health problems and how to implement solutions and lifestyle changes. At the end of their two-week stay, Ken had lost 25 pounds.
They returned home with newfound knowledge and inspiration. Mourlene realized that weight loss isn't all about reducing fat, and she quickly put the program into practice. For Ken, the improvements he experienced in that short period were just the carrot he needed.
Ken Lost 169 Pounds
Two years later, Ken is a new man. He has lost 169 pounds and discontinued all of his medication. His blood sugar is under control - without drugs. He works out in the gym doing weight training a few times a week, walks a mile or two every day, and does yard and house work. (His scooter was gathering dust, so he sold it on E-Bay.) Ken now weighs 275 pounds and has no doubt he'll achieve his goal of losing 45 more.
Mourlene Is Down to 122
Remarkable as Ken's story is, you may relate better to Mourlene's challenge: those dreaded 20 to 30 extra pounds that are notoriously difficult to get rid of. After turning 50 and having a hysterectomy, Mourlene gained almost 30 pounds. She made a pact with her husband to make a real change in their health, which is what prompted them to come to Whitaker Wellness.
At her heaviest, Mourlene weighed 160 pounds. Today, she's down to an impressive 122, and she's kept the weight off. Mourlene stays on track with a daily routine of meditation, breathing exercises, and a workout with her bun and thigh roller. She also works in the yard almost every day and strives to stay active from 5:00 when she rises until she turns in for the night.
"It's a Part of Our Lives"
Mourlene and Ken's eating habits have changed dramatically. They eat lots of vegetables, some fruit, and moderate amounts of protein. They rarely eat out and often use protein shakes as meal replacements. Mourlene admits that one of the difficulties she encounters is entertaining dinner guests who still seem to expect the rich French dishes she used to prepare. But she and Ken don't miss them. "This program isn't a sacrifice; it's a part of our lives."
|
|
|
